
IT’S YOURSTORY

Elena Elviira
Travel, Fitness &
Search
Elena Elviira
- 3 min
Let's talk about self-compassion
Elena Elviira
- 5 min
Women should train like a man. Here is the reason why?
Elena Elviira
- 5 min
Calories: build muscle, get lean + lose weight
Elena Elviira
- 6 min
Performance of an athlete
Elena Elviira
- 4 min
7 TOP TIPS - how to get the most out of your WORKOUT
Elena Elviira
- 4 min
Whether you love running or not? It Does Not Matter
Elena Elviira
- 6 min
How to gain 5 cm in muscle?
Elena Elviira
- 4 min
9 Simple Habits You Should Be Doing
Elena Elviira
- 4 min
Eating habits healthier - eating disorder and so much more
Elena Elviira
- 5 min
This is How to Achieve Your Healthy Lifestyle
Elena Elviira
- 3 min
10,000 steps or one gym workout ?
Elena Elviira
- 5 min
How l train better now, than I used to..
Elena Elviira
- 3 min
How I Went From nooob to FitGirl
Elena Elviira
- 2 min
Carbs - your power and your fuel
Elena Elviira
- 3 min
Fat loss and carbs - eat them !
Elena Elviira
- 4 min
Struggling With Your Fitness Journey?
Elena Elviira
- 2 min
3 DEADLIFTS
Elena Elviira
- 2 min
Top 15 Gym definitions you NEED to hear

Fitness
Top tips and trick that tell the reality to success in your fitness journey.

Beauty & skin
Beauty goes deeper than skin. Take care of yourself and your precious skin.

Travel
Broaden your view of the world and find your courage to make your dreams come true.

University & work
Balancing University / work, with everything that's going on with your life.

Foodlover
Food, food & more food for you everyday year round.